Meet Kari Bø
Professor Kari Bø is an exercise
scientist and physiotherapist at the
Norwegian School of Sport Sciences,
Oslo. She has spent 20 years researching
and developing techniques for women
with pelvic floor disorders. Now, she is
considered to be a leading expert of
pelvic floor muscle training and is
a popular presenter all over the world.
Kari says: ‘Very little time and effort is
spent explaining to women the role of the
pelvic floor, the impact of neglect or
damage and, more importantly, how to
train these muscles to prevent
future problems or reduce
current symptoms.’
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