Meet Kari Bø

Professor Kari Bø is an exercise  scientist and physiotherapist at the  Norwegian School of Sport Sciences,  Oslo. She has spent 20 years researching  and developing techniques for women  with pelvic floor disorders. Now, she is  considered to be a leading expert of  pelvic floor muscle training and is  a popular presenter all over the world.

Kari says: ‘Very little time and effort is  spent explaining to women the role of the  pelvic floor, the impact of neglect or  damage and, more importantly, how to  train these muscles to prevent  future problems or reduce  current symptoms.’

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