Step 1 of 5
The Pelvicore Technique is a unique exercise programme, proven to strengthen and tone the body’s core muscles. CoreWellness, the international programme designed to help support women’s health and wellbeing, has been working with physical therapist and world-expert in Exercise Science, Professor Kari Bø, to bring you a routine that can cure bladder weakness in up to 70% of women (1). We’d like to invite you to join CoreWellness to receive your free Pelvicore Technique DVD and programme updates, so please answer a few simple questions and you’ll be well on your way to stronger pelvic floor muscles and a firmer tummy!
New registration »
(1) National Institute for Health and Clinical Excellence (2006) Urinary Incontinence the management of urinary incontinence in women. CG40. London: National Institute for Health and Clinical Excellence.